Mindful Making
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Sewing for Stress Relief: Why Slow Stitching Soothes the Mind
A mindful-maker’s guide to breathing, slowing down, and finding your center — one tiny stitch at a time. Life has a way of getting… loud. Your mind is full. Your to-do list is long. Your heart is running a marathon even when you’re sitting still. And there you are — craving a moment of peace…
